Hello Pampered Period Lovelies! Fall is here and we are happy for it. Things start to grow busy at this time of the year for most of us, but it’s also a cooler time of the year (hopefully) and curling up to drink tea and read a book becomes more appealing. This is why you’ll…
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The Pampered Period Box August 2017 Reveal
August is here and it marks our 4th box sent out. We gratefully continue to learn and expand our resources to bring you products that support your menstrual health. You’ll notice this month that our holistic products are deepening in scope in order to both provide exposure/education as well as effective remedies that help sooth…
Chamomile Tea For PMS
Plants contain most of the nutrients we need to survive. In fact, an argument can be made for plants having ALL the nutrients we need to survive. And even though this can be up for debate, the fact that plants offer up medicine for us is not. And one of the ways to ingest this…
Moxibustion Remedy For Menstrual Cramps
Moxibustion is a form of heat therapy in which dried plant materials called “moxa” are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences by burning the dried herb over specific points along the body….
The Pampered Period July 2017 Box Reveal
The Pampered Period July 2017 Box reveal, offering both a detailed list and a video to show you all that was in this month’s box!
Can You Take A Bath During Your Period?
Because we are so bath centric here at The Pampered Period Box, we often get asked, “Can you take a bath during your period?” It’s a common concern that has come from generations filled with myths and taboos surrounding our monthly periods. Below, we’ll address some of them, but for the immediate answer: You guys,…
Instagram Giveaway
The Pampered Period Box + The Womb Alchemy have come together for a 4 day Instagram contest/giveaway! I’ve mentioned the Womb Alchemy book in our newsletter as well as our social media. It’s a gorgeously put together book designed to be your companion as you go through each phase of your menstrual cycle, offering recipes,…
B12 For PMS Relief
Here at The Pampered Period Box we strive to offer up remedies that help the body do what it is made to do, rather than remedies that simply numb the symptoms. To that end, one of the easiest remedies to try is B12 for PMS relief along with a B Complex for PMS as well….
The Pampered Period June 2017 Box
Your June Pampered Period Box comes to you with one purpose: The permission to carve out 20-60 minutes each day of your period to be still, drink tea and rest into the totality of who you are and what you feel right now. Doing this is one of the most potent but undervalued self care…
The Pampered Period May 2017 Box
Welcome to the May 2017 Pampered Period Box. We had a fun time putting this box together. The focus was two fold: those basic small fundamentals to keep on hand in order to make your period smoother and starting from a place of Love. Ultimately, Love is an inside job, but it manifests in the…